In a fast-paced city like Hong Kong, it’s hard to avoid stress and anxiety and even harder to carve out time to relax and recharge. CBD is thought to help ease anxiety by helping your body process serotonin, a hormone that plays an essential role in regulating emotions. It also reacts with your endocannabinoid system to restore homeostasis, or balance. In other words, CBD can help you unwind, relax and bring a sense of calm. Drop a few drops of CBD oil under your tongue to calm the nerves before a presentation or a social event, or massage CBD body oil to nourish and prepare your body to wind down for a restful night of sleep.